
Optimum Wellness + Health, Inc
Teylar Arroyo MSN, APRN-BC
Board Certified Nurse Practitioner - Registered Nurse - Health coach

Your Concierge Partner in Health and Wellness
Expert Health Coaching & Wellness Programs
A personalized wellness journey tailored to each client
Why Our Program Works
Personalized Plan
Every patient has their own needs, likes and dislikes. Although we recommend certain ways of eating or exercising, Teylar APRN will go above and beyond to make sure you feel supported in your preferences along with our recommendations to maintain a successful health journey.
Health Coaching
Proper Guidance is the core to our patients' success.
At Optimum, you are not just "seeing a provider for a prescription"
You will have a structured program and concierge communication with a versed provider in the prescribing of GLP1s.
Lets move past the medical jargon and onto what patient's need most, a healthcare professional that listens.
Low Dose. Big Results
We work closely with our clients to incorporate activity and diet changes that help patients remain on the lowest dose possible.
Our program is not a one size fits all, Teylar APRN will work with each client to ensure lifestyle, diet and dosing is in harmony for healthy weight reduction and minimal side effects.
Proven Results
Our program gives the busy patients the on demand guidance needed to make the lifestyle changes for long-term success.
If patients choose medications for their wellness journey, we only source the highest quality product FDA accredited pharmacies.

Straight Forward Wellness Programs
3 Step Program

Step 1 Programs Overview
Metabolic Reset
Weight-Loss
An 8 or12 Week program including lifestyle, diet and exercise guidance.
Prescriptions to help with appetite control such as tirzepatide or semaglutide can be prescribed and managed by
Teylar Arroyo APRN
Vitamin and Nutrition Supplements
We have partnered with FDA accredited pharmacies, Fullscript and ancient nutrition to offer the most trusted products on the market.
Perimenopause
Optimization
Peri-menopause symptoms can be overlooked or under evaluated in women between the ages of 35-55. Our program addresses the multiple layers of this phase of life and can be assisted with medications or simply lifestyle education.
Pair this with the metabolic reset for a 50% discount off 1 program.
Medication and labs not included.
Lab Panels
Basic lab work (CBC, CMP, sugar levels and included in our premium packages.
We offer stand alone or add-on wellness and hormone panels to dig deeper into your wellness picture. Pricing starting at 199 and includes a virtual overview with Teylar Arroyo APRN.
Anti-Aging
NAD+
There is a reason NAD+ is so popular!
Have you ever wanted to say you are 55 but feel 35. This is what clients tell us when they start an NAD+ routine with us. Balancing dosing is
Virtual or In-Person
Health Coaching
Teylar offers non-medical health and wellness coaching sessions virtual or in person.
In person is by appointment only and are conducted at Fitness n Go in Port St Lucie. Packages include 3 or 5 sessions
Meal Plans
By HealthyPlateRX
Meal Plans are included in our premium packages and wellness membership.
They can be purchased separately for 29.99 a month for non-members.
Membership
Maintainance
Client that complete our 8 or 12 program can continue with us for only 149 a month, plus the cost of medications. This includes on demand
Step 2 Start your wellness journey
Introduce Our App
We use the Healthie App (or desktop) for metric tracking and provider visits + Communication.
Nutrition
We will calculate caloric needs for patients to achieve weight loss. We will review food preferences and choices to help guide clients down the right path for success
Lifestyle
We will review lifestyle preferences and suggest possible areas of improvement to help reach each patient's goals. We will make suggestions however we know that changes can take time. Optimum is a no-judgment zone.
Exercise
If patients qualify, we will review basic exercise routines, tricks and tips that can help facilitate patient success.


Step 3 Maintenance and Follow up
Monthly Follow up
Each client that chooses a continuation membership for month 4+, will have on demand access to Teylar Arroyo APRN and an as needed once monthly virtual check ins
Long Term Plan
Teylar is versed in getting patients to goal and then to a plan that uses the least amount of medications possible for the most results. Clients that continue with us will have access to this expertise and guidance
We Stay Affordable
Although our start up costs can be more expensive than other programs, we provide the resources for patients to be successful from the start. Once clients are more stable on medication our pricing reflects the autonomy patients get from all the premium information we provide weeks 1-16
Our Success - Address the root problem
Obesity
We take an intimate and
non-judgmental approach to addressing obesity. We work with patients to get to the root cause of chronic obesity that can lead to more health issues in the future
Metabolic Issues
Metabolic issues are characterized by high cholesterol, elevated glucose levels, hypertension ect. We work on preventing and optimizing these issues or healing them altogether
Inflammation
Inflammation can cause fatigue, bloating, swelling and joint pain without an "exact" diagnosis. Our programs and meal plans focus on decreasing inflammation and learning what to avoid in the future.
Hormones
Hormone fluctuations as we age are normal. However having to suffer through them is not. Our programs focus on minimally invasive strategies and interventions to decrease symptoms.
Proven Results and Happy Clients

Teylar Arroyo APRN is a board certified nurse practitioner with over 15 years experience in healthcare. She has trained in a variety of healthcare setting and is versed in making sure you have the ultimate wellness experience for all our services.

We are an intimate wellness practice that focuses 1-1 health coaching and education to help reach wellness goals.


Teylar Arroyo APRN is a board certified nurse practitioner with over 15 years experience in healthcare. She has trained in a variety of healthcare setting and is versed in making sure you have the ultimate wellness experience for all our services.
Frequently Asked Questions - FAQs
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Now is always the best time improve yourself
Contact Us
Concierge in-person visits by appointment in Port Saint Lucie, Florida
Port Saint Lucie, Florida 34953











